Why did our mothers always reach for the spice cabinets whenever we complained about feeling bloated? The answer, for most of us, at least, the cabinet would contain Ajwain or carom seeds, which, they insisted was the answer to our physical discomfort and annoyance. You would feel fine again, your mother would insist. ... read full story
"Ajwain is especially helpful for people dealing with digestive issues, water retention, or sluggish metabolism problems that are all too common in today's stress-heavy, sedentary lifestyles,"